Mengatasi Hidung Mampet

Gara-gara keponakan nih, saya jadi ketularan flu dari kemarin. Tentu saja, yang paling gk enak itu saat hidung kita terasa begitu sempit, penuh dengan lendir (hiyy... :p) yang bikin susah nafas.

Meski banyak obat-obatan yang beredar di warung ataupun apotik, tapi saya sedang berusaha untuk meninggalkan obat-obatan kimia itu dan beralih ke pengobatan herbal atau tradisional. Untungnya, dapet info untuk mengatasi penyakit hidung mampet ini. Apakah itu??

Sebelum kita masuk ke cara pengobatannya, sebaiknya sobat perlu tahu dulu apa atau kenapa sih hidung mampet alias tersumbat itu?

HIDUNG buntu atau tersumbat dapat disebabkan beberapa hal, seperti pembengkakan konka atau bagian dari saluran hidung kita yang letaknya di bagian dalam batang hidung mengalami pembengkakan. Karena itu menyumbat aliran udara yang masuk melalui rongga yang kecil itu. Hal ini karena radang akibat infeksi (misalkan influenza) atau alergi. Bisa pula karena adanya polip yang menyumbat aliran udara yang masuk kedalam rongga hidung.

Ada beberapa cara untuk mengatasi hidung mampet, yakni:

1. Sebaiknya hirup udara di pagi hari. Hal ini bisa membuat kondisi hidung menjadi lebih baik. Tentu, membuat paru-paru bisa mendapatkan udara yang belum terpolusi. Selai itu, pemakaian inhaler (kayak yang di iklan-iklan itu lho...) yang terlalu sering pun tidak baik, karena akan akan membuat konka hidung menjadi mengecil terus-menerus dan merusak sel-sel di dalam rongga hidung. Akibatnya, akan mengganggu rongga penciuman.
2. Gunakan cara tradisional yakni menghirup uap air yang hangat serta menutup kepala dengan handuk supaya uap air bisa terhirup lebih banyak. Selain dapat melancarkan aliran darah di rongga hidung dengan menghirup uap air, ternyata juga bisa mengecilkan konka yang membengkak. Hasilnya, tentu saja hidung akan kembali lancar.

Gimana, mudah sekali kan mengatasi hidung mampet dengan cara tradisional ini? Jadi mulai sekarang teman-teman tidak perlu lagi deh bergantung dengan obat-obatan kimiawi yang bisa jadi akan menimbulkan beragam efek samping yang kurang baik bagi kesehatan tubuh kita.

Yuk, kita gelorakan semangat kembali ke obat-obatan tradisional / herbal seperti ini ;)

Hepatitis Vaccines

With so much drama and horrible stories about sexually transmitted diseases, you rarely hear about how to defend yourself from certain possible infections. Luckily for many, they will get vaccinations for the Hepatitis viruses. There are three kinds of Hepatitis, simply A, B and C. Here are how the vaccinations work.

The Hepatitis A vaccine given in the U.S. is an inactivated form of the hepatitis A virus. So, you are actually being injected with a dormant version of the virus, it should be noted that is NOT possible to get the disease from the vaccine. It is administered in two doses, six months apart. After receiving both doses, most people will have lifetime protection from hepatitis A. There are some cases in which the vaccine is not effective but this is very rare. It should also be noted that the hepatitis A vaccine does not protect against hepatitis B or hepatitis C.

For the Hepatitis B virus, again, an inactivated form of the hepatitis B virus. It is not possible to get the disease from the vaccine. After a person gets all three doses of the hepatitis B vaccine, most have lifetime protection from hepatitis B. There are some cases in which the vaccine is not effective but this is very rare. As well as the Hep A vaccine, the Hep B vaccine does not shield you from Hep A or C. It should also be noted that you can be tested to see if you have previously been infected and built up immunity to hepatitis B. Also, it is not harmful to get the vaccine if you have already been infected with hepatitis B.

Unfortunately, there is no vaccination or cure for the Hepatitis C virus. It is one of the diseases that is permanent, and can do serious damage to your internal organs if it is not diagnosed properly. There is some medication that can be prescribed and people can go on to lead a normal lifestyle, but they will always carry this disease.

If you think you might be at risk of contracting one of the stands of the Hepatitis virus, or if you just want to take precautions to not get infected, then contact a medical professional about getting the vaccinations. They are quite easy to get, and you should be protected from Hepatitis A and B for the rest of your life.

Hepatitis Safety- little information is widespread amongst the public about the Hepatitis viruses. Learn more about them, and how you can protect yourself.

Good To Stop Smoking Weed

Many people are addicted to smoking weed. Well, this is no ordinary weed for it can become an addiction and it can bring harm to the body. So, what is this 'weed' that I am referring here? The weed that most people use in smoking, which is addictive, is known as 'Cannabis'. It is a specie of a plant that can make people high. Popularly, this is known as 'marijuana' or what others call 'Mary-j.

While it is true that marijuana have medical benefits but if it is used abusively, it can cause harm to the body. It must not be used without any medical guidance by a medical professional. Because of the thought that it has medical benefits, others have a misconception about it. These people think that it is just like a certain form of tobacco. Tobacco and marijuana have similarities, though. One example is that, both can be addictive. But there should be something else that we should know about the two.

Both can be harmful to the body. Smoking marijuana and tobacco can destroy the health of the smoker and the people who can smell its smoke. However, marijuana has more disastrous effect because it can destroy the cells in your brain. No wonder why some people will hallucinate because of it and will even think that they can fly or they are in heaven. Also, a person addicted to marijuana is always confused and will always have panic reactions. A person's self-esteem will be surely lowered because of this. Thus, it has more bad effects than the good ones.

Also, smoking marijuana can cause the dreaded lung cancer. You may not feel the bad effects instantly but eventually, you will surely suffer. Your health will surely suffer. You can have difficulty remembering stuff. So, if you want a healthier life, then NOW is the best time to stop smoking weed.

A person addicted to marijuana will find it very hard to quit it. Considering the withdrawal symptoms will make it harder. For example a person may suffer from insomnia during the withdrawal process. But if you are very determined to have a better and healthier life, you will find it easy to quit smoking marijuana.

If you don't want to die at an early age, or suffer from any health difficulties then stop smoking marijuana. What you feel when you smoke is just temporary. But what you will feel when you stop will be permanent. You may feel high and happy temporarily but it will not end there.

Some things may be hard but nothing is impossible. Just be determined to stop. Find motivations to stop. Plan the actions that you must take in order to stop smoking weed. Learn from others who have successfully stopped smoking marijuana. This can be your strategy. Be humble enough to ask other people's health. Consult professionals who specialize in helping people to quit marijuana. Remember to put into action your plan and strategies. By these you will surely succeed and will have a cleansed healthy life.

Nail Fungus Cure - Alternative Medicines

The fungal infections of nails are found commonly in people globally. There is various nail fungus remedy available in the market. You can also apply home remedies and organic treatments for the nail fungus cure. The home remedies don't have any of the side effects. Read on to know more home remedies to remove signs of toenail fungus.

Home Remedies and Fungal Infection

The signs of toenail fungus are numerous such as yellow nails, flaky nails, and brittle nails. The fungal infection can be easily cured through the various home and organic remedies such as tea tree oil, olive oil and oregano oil. The oils bring back the shine of the nails and make them appear healthy and lustrous. Many people also use Vicks vapo rub to apply on the surface of the nail. The nail fungus remedy includes using mouthwash and jojoba oils. The mouth wash contains antiseptic that is used for treating the fungal infection. The oil is used for bringing back the lost luster of the nails. You need to daily apply the oil to the nails for increased antiseptics. Read on to know how to order the nail fungus remedy online.

Online Nail Fungus Cure

There are many online pharmacies where you can buy the drugs. You can get all the topical drugs through these online drug stores. The topical creams are easy to apply and can be bought without any prescription. Several oral pills are also available as the over-the-counter drugs. Though, the drugs should not be taken for long time as they affect the kidneys and livers in the long run. You will need to administer the oral pills for at least 6 months and more. The drugs contain various salts which may not suit with other salts, so it is important to discuss the medical history with your doctor. For more information about the nail fungus cure you can search the net. The online drug stores give heavy discounts at all purchases of medicines whether you buy them at bulk or individually. So, order the drugs for nail fungus cure to avail heavy discounts.

Ask & Answer About Vasectomy Reversal

If you are considering getting a vasectomy reversal, there are concerns that have already come your to mind about the procedure. You'll be surprised at some of the concerns your wife may have that you didn't expect. Here are some of the common questions wives have about their husband's upcoming vasectomy reversal which YOU can learn from, too!

1. Is This Painful?
She knows how you felt after your vasectomy, so her concerns about the reversal are of course warranted. What she doesn't know is that vasectomy reversal is often recommended for men who have discomfort chronically after a vasectomy. That fullness or pressure you may feel in your testicles could actually be relieved with a vasectomy reversal. Typically the recovery from a normal vasectomy reversal differs from a vasectomy because vigorous activity is limited to give the repair time to heal. Pain and swelling is often similar to the vasectomy, and many men say it was actually less painful than the original procedure.


2. Will he be able to get me pregnant?
Most men will have sperm present in the semen after a vasectomy reversal. Not everyone has enough sperm to get their wives pregnant, however. In addition, the sperm count will change with time - initially increasing and in some cases then decreasing as the point of joining of the ends of the vas can scar down.


3. Is this expensive?
For most families who want to have children after a vasectomy, a reversal is the least expensive option. It is typically cheaper than adoption and in-vitro fertilization (IVF).


4. Is it dangerous?
Any surgery carries some risk, and vasectomy reversal is no different. Bruising and swelling are very typical of this procedure. It is uncommon that the swelling is so dramatic that it needs to be drained. Infection is rare when proper surgical technique is followed. Some underlying health problems could increase these risks, however, so be sure to tell your reversal specialist!

5. Will this fix / cause erectile dysfunction?
There is some confusion about the effects of vasectomy on ability of the penis to function normally. There should be no effects impotence from either a vasectomy or vasectomy reversal. The testicles are making testosterone regardless of the status of the vas (the tube which is cut or blocked during a vasectomy). The only difference in sexual function may be an increase of semen (ejaculate) volume after a successful vasectomy reversal.


6. Is there another option?
Adoption or the use of another man's sperm by artificial insemination is always an option, but to have your child be biologically related to you there has to be sperm collected from you somehow. A small amount of sperm suitable for IVF can be obtained by aspiration from the scrotum with a needle, but this may need to be repeated if multiple cycles of IVF is required.


7. When will I get pregnant?

Even if you return to your pre-vasectomy fertility, your wife has to be fertile as well. The fertility of women decreases much more quickly than men with age, and this is often a factor in whether a pregnancy results from this procedure. Make sure before you submit to having a reversal done that your wife's physician has cleared her for pregnancy and isn't aware of a reason she might be infertile.


Your wife undoubtedly has more questions than just these. To help her become comfortable with the decision and the procedure, have her discuss his concerns with a vasectomy reversal physician. You should both attend the pre-procedure consulation. The physician should be able to give her the information needed to help both of you decide if a vasectomy reversal is the right thing for your family. If your wife is uncomfortable asking those questions, she may prefer for you to email or call the physician's office for answers.

Blood Alcohol Levels

An excessive consumption of liquor content results in the increase in someone's blood alcohol level. For most persons who attend parties liquor is thought to be a needed element for having a good time. Blood alcohol content is a measurement used to detect how much liquor content is in someone's blood stream. It is measured in percentages starting from 0.01 up to 0.40 or greater. Most people exhibit some form of being drunk at 0.03 percent. Once blood content has reached 0.35 percent the possibility of casualty and unconsciousness heightens. First time users are also more susceptible to becoming unconscious with as little as 15 percent. This has lead to many of our current road accidents as well as criminal offenses.

Since the early 1900s there have been many alcohol exclusion laws put into practice to deject people from drinking. The limits under which you are able to drive while drunk may differ from state to state. Blood alcohol content below 0.08 percent in America is thought to be unlawful and individuals who are charged can face stern criminal charges. Women usually are more susceptible to become intoxicated, so a female's blood alcohol content will rise much quicker than that of males. Persons who are bigger in size, are less likely to get intoxicated, they will have half the blood alcohol content versus someone else half their size even if they drink the same quantity of liquor. An individual who is assumed to be under the influence of alcohol mainly when driving are tested with a mechanism known as a breathalyzer. Contents of saliva, urine or blood can also be taken to examine your blood alcohol level.

There are various ways to minimize your chances of getting drunk. The brand of liquor you consume as and the amount you drink at a time can increase your chances of becoming drunk. Alcohol containers provide the details on the amount of alcoholic content provided in each serving displayed as a percentage of the alcohol volume. Some alcoholic drinks have far more alcoholic levels than others, so you should lessen those that have a high content. For example wine on average has a alcohol content varying from  6 – 14 percent. Hard liquors such as whiskey, tequila, vodka and rum, usually have an alcohol content of approximately 40 percent.

The alcohol percentage is documentated as half of the proof. ‘Liqueurs' have an alcoholic level that ranges from 15 – 30 percent or even higher. Normal bottled beer usually has an alcohol content of about 5 percent by volume while light beer is approximately 4 percent alcohol. Other strong specialty beers and malt liquors may have alcohol levels up to 8 and 10 percent. When drinking mixed liquor try to limit your intake for each serving, as they have a variety of different liquors that have different alcoholic contents, that you might not be aware of that can get you under the influence quickly. Also watch out for cognacs work as a ‘creepers'. These beverages don't show the effects of the alcohol while drinking but instead much later on.

Over time there have been many DWI books written to educate individuals about the seriousness of becoming intoxicated as well as driving under the influence of liquor and ways to avoid this ordeal.  These books aim to educate persons about the implications of drinking not only as it relates to a legal perspective but also in regards to their physical health.

Most DWI books also talks about what legal steps you should take if you are arrested with simplified terms that give information on certain procedures and ways of defending yourself in a possible DUI case including how to employ a certified DUI attorneys. It is made so that the every day persons is able to understand some of the court procedures relating to DWUI|DUI so they are more able to legally protect themselves. Sometimes there are even illustrations of persons who have previously been in DUI cases, who have evaded being locked up.

How To Cure Bad Breath

Bad breath is both an embarrassment and a horrible condition to be suffering from. Whether it be in a casual conversation or in a business situation like a meeting or seminar, there is no way of describing that feeling of dread when you realise during a conversation that there is something wrong with your breath. For some people that suffer from bad breath, this fear can stop them from going out into public situations. For some people the thought or fear that they have bad breath when in reality you don't is a real one. Called Delusional halitosis, it affects approximately 1% of the population.

The Correct Cure For Bad Breath

Bad breath has several distinct causes and the treatment will vary depending on the cause. If there is an underlying problem, eating mints will not resolve it long-term. Commonly, one in four people suffer from bad breath and there is a cure for more bad breath sufferers.

The main causes of bad breath include some foods, dentures, oral bacteria, smoking and dry mouth. There are both long-term and short-term bad breath depending on the cause, however there is a cure for each of them.

Bad Breath From Food

It is common knowledge that food such as onions and garlic can cause bad breath after being consumed. The smell of bad breath that originates from food comes from the intestinal tract, and while chewing on parsley or peppermint to mask to odour. You can use mint but it may become an even more unpleasant smell. It is best to wait till the food leave your body naturally.

Bad Breath and Dentures

Wearers of dentures should clean them regularly as food particles can be caught in them, and this is a great source of bacteria build-up. It is the bacteria that causes the bad breath. Regular cleaning will stop this from occurring.

Speaking of bacteria...

Oral Bacteria

This is the number one cause of bad breath in the mouth, teeth and gums. Regular brushing and cleaning, as well as flossing of the teeth can completely remove this problem. The tongue is another great place that bacteria love to live so ensure that you brush or scrape your tongue. Scraping is more effective as it removes the dead cells as well.

Smoking Causes Bad Breath

One of the strongest smells is from tobacco and cigarette smoke and it is very hard to shift from your mouth, and your clothes. Nothing can mask this strong, offensive smell. Some mouthwashes mask the smell for a short time. Stopping smoking is the best solution here.

Bad Breath Caused by Dry Mouth

Moisture in the mouth in the form of saliva cleans it of excess food particles and ensures that there is a balance that bacteria can exist in peacefully. If the mouth becomes dry, food particles build up and bacteria start to lose control. Suddenly the whole ecosystem in your mouth has gone awry. Make sure that you drink at least 8 glasses of water everyday. This will reduce the chances of dry mouth. You may notice when you first wake up that your breath is quite strong. This is because the mouth has dried out while you were asleep. Drink a glass of water and that short-term problem disappears.

The mos effective solution for bad breath is to match the problem with the cause. Once the cure has been found, the suffer will feel less embarrassed and can get back to a socially normal life. At last you can attend those meeting with a new feeling of confidence.